| |
Sabine Sonnenschein and FloZif created
this workshop for women, lesbians and transgender people in Paris, in
2015 they did it the first time in Vienna. Because of its huge success
they offer it two times in 2016..
In May for all, who are interested in tantra for women & transgender
people. The workshop introduces into tantra for women and transgender
people, into tantric breathing and into the Kashmiri tantric massage.
The elements of this workshop are: dance, tantric breathing and meditation,
contact with other participants, Kashmiri tantric massage.
This workshop provides a save space for
women, lesbians and transgender people, to deeply meet themselves and
experience their own sexual energy and power.
We sense our sexual energy in a space
of mindfulness, secureness, love and respect. We exchange with the others
in dancing, breathing and in Kashmiri tantric massage. We will experiment
and have fun! If you are interested
in a research for yourself in a group, you are absolutely right in this
workshop.
This workshop is free of heteronormativity
(which is often found in classical tantra) , this workshop provides
empowerment and embodiment.
Photo (c): Paola Calvo
You will experience, how conscious breathing, breathing circles, qualities
of touch and special forms of making contact will help you to handle
your fears about intimacy and to widen up your concept of gender roles.
These exercises enable you to build up a huge amount of sexual and spiritual
energy and power in confidence.
By breathing, movement and touch you will experience your space of the
heart and you will experience your sexual centre. You will feel the
energies and emotions in the space of the heart as well as in your sexual
centre.
We finetune our senses for encounters in the very moment. You will get
aware of your body, your breath, your emotions, the space around you,
the others and their energies. A space of listening to each other is
created. You are invited to get aware of your personal limits and taboos
and to look at them with a loving eye. You might preserve them, experiment
with them or, if you like, transcend them.
We share our experiences, respecting our personal limits, boundaries
and vulnerabilities. You practice awareness in contact with others,
responsibility for yourself and empathy for others.
For participation it needs ability to listen to yourself, your body,
your innerness and to listen to others and their innerness.
Some knowledge in Tantra, dance or massage is not necessary.
You can come alone or with partner/s. Solo attenders will find partners
for the exercises and the massage amongst each other.
Please wear comfortable clothes for the breathing exercises, dances
and encounters. For the Kashmiri massage we invite you to decide with
your massage-partner, how much feels right for both of you to wear.
You can be naked in the massage, if that feels right for both of you.
The workshop is in German and English.
Photo: (c) Emilie Jouvet
REGISTRATION:
Sabine Sonnenschein:
son2nens@gmail.com
COST:
Normal price: 200€
Reduced price, on request: € 150.-
LOCATION:
FOKUS
Neubaugasse 44 /staircase 2 / top 12 , 1070 WIEN
TEACHER:
SABINE SONNENSCHEIN (AT)
Photo (c): Jesse Johnson
offers womb dialogue and tantric bodywork since 2006 in Vienna.
She is clinical sexologist (sexualtherapeutic method Sexocorporel),
tantra teacher (since 2010), free-lance choreographer and dancer (since
1992); she lives and teaches a fusion of a tantric perspective on the
world and dance as a practice of life.
Her workshops are about the discovery, healing sensing and honouring
of the womb or about the connections of Tantra and the dance form Contact
Improvisation. She teaches for example at Studio Keller and Micadanses
in Paris, ImPulsTanz Festival in Vienna or in Berlin.
Her philosophical-pornographic film "heteronom 1" was shown
at European film festivals, for example at the first PornFilmFestival
Berlin, 2006. In 2009 she organised together with Brigitte Wilfing "symposion
pornonom" focussing on post-porn film: Lectures, performances,
screenings and a lounge.
www.tantrischekoerperarbeit.at
http://sonnenschein.wuk.at
ASSISTANT:
FLOZIF (F)
She is well-known in the Paris lesbians and queer scene. She organizes
the PlayNight, a Party for GirlZ and trans' as well as arty and underground
cultural events. She also takes part in PostP* movies and works in connection
with different artists. For more that three years, she has been in charge
of sessions about women and lesbians sexuality (Berlin, Utrecht, Paris,
Marseille...). Her work focuses on gender and alternative sexualities.
She practises dance and mouvement sensoriel in Paris and also Tantra
meditation. She was Sabine Sonnenschein's assistant at Schwelle7 in
Berlin for two workshops of "Contact Improvisation based on Tantra",
before she created Tantra Experience Paris in 2013 together with her.
FEEDBACK received for TANTRA EXPERIENCE
VIENNA, October 16th - 18th, 2015:
Dear Sabine and Flo,
....THANK YOU!!!!!!!!
Thank you for this weekend!
You both created such a warm and save place with us to explore such
amazing and beautiful treasures.
The way you build this up step by step little by little is very helpful
and makes it easy to follow and move further.
I am deeeeeeeply touched and very grateful for this experience.
much love :-)
Namaste
T. (female, 41 years old)
****************************************************
Thanks again for a wonderful workshop this weekend!!
I enjoyed it so much: dance, mediation and massage!! The massage was
SO much more intimate than I'd ever imagined. An amazing experience
<3
Much Love,
E. (female, 34 years)
****************************************************
Liebe Sabine,
ich möchte mich bei Dir und Flo für das tolle und für
mich absolut spannende Seminar herzlich bedanken. Ihr war großartig!!
Ich habe es sehr intensiv, spirituell und gleichzeitig sehr physisch
erlebt. Vielleicht ist das mein erste Schritt auf dem Tantra Weg:
Ganz liebe Grüße
U. (weiblich,49 Jahre)
****************************************************
Liebe Sabine,
Ich wollte mich den langen Reihen der Umarmungen und Rückmeldungen
am Sonntag nicht mehr anschließen, aber ich möchte mich bei
Dir bedanken für den schönen Begegnungsraum, den Du für
uns aufgemacht hast. Für mich war es ein sehr stimmiger Bogen,
in dem Du uns schrittweise zusammengeführt hast und ich habe mich
wirklich noch nie in einer Gruppe so wohl gefühlt. Du hast mit
wunderschönen Übungen dunkle Stimmungswolken verscheucht oder
uns Ausdrucksräume für Emotionen gegeben und ich habe es sehr
bewundert, wie Du uns alle in einer Schlussrunde gelandet hast, bei
der eigentlich jedeR mindestens ein Geschenk mitgenommen hatte, obwohl
wir in der Früh teilweise noch erschöpft oder düster
gestimmt waren.
Ich war sehr beeindruckt von der Unterschiedlichkeit der Begegnungen
und habe viel über mich und meine verschiedenen Möglichkeiten
mit jemandem in Kontakt zu sein gelernt. Ich kann besser in der Berührung
hinhören und bin noch immer am Staunen darüber, dass man mit
jemandem über den Energieraum dazwischen aus der Distanz in Kommunikation
sein kann. Ich weiß noch nicht richtig wie ich das mit meiner
Chi - Faszien - Theorie in Einklang bringen soll, aber es ist das unglaublichste
Gefühl, darum denke ich über die naturwissenschaftliche Einordnung
im Moment nicht nach.
Über die Positionenwechsel in der Massage hätte ich gerne
mehr gelernt bzw sie im Trockentraining vorher einmal geübt, weil
es einen sehr großen Unterschied macht, ob man jemanden sicher
und beschützend in die andere Position führt, mit der Möglichkeit
sich anzuvertrauen und dabei zu entspannen oder ob man logistisch überfordert
herumzieht und eben kein geschütztes Gefühl vermittelt. Es
war trotzdem alles gut, aber das war etwas das ich mir gewünscht
hätte von vornherein besser zu können.
Vielen Dank für diese erlebnisreichen, lebendigen und wunderschönen
Tage, die noch in mir nachwirken und Kreise ziehen und dafür, dass
Du soviele nette Menschen an einem Fleck versammelt hast!
Alles Liebe,
A. (weiblich, 40 Jahre)
****************************************************
Liebe Sabine, danke für die schönen Momente, die du ermöglicht
hast. Bin heute gesund und munter und noch immer beflügelt von
der Massage: Alles Liebe,
M. (weiblich, 36)
|
